Here you can find all you need to know about running and triathlon in Griffith NSW.
The joggers meet every Saturday at the Green Water Tower opposite Pioneer Park at 4.30 pm or 5.30 pm in Daylight Saving Time.
A rerun of the Pine Belt Pacer's 53 Rules of Running - one each week.
Rule #25 There are no shortcuts to running excellence.
ps Do you have your own Rule of Running you can share with us?