Here you can find all you need to know about running and triathlon in Griffith NSW.
The joggers meet every Saturday at the Green Water Tower opposite Pioneer Park at 4.30 pm or 5.30 pm in Daylight Saving Time.
A rerun of the Pine Belt Pacer's 53 Rules of Running - one each week.
Rule #35 Don’t trust runners who show up at races claiming to be tired, out of shape, or not feeling well.
Share your own Rule of Running with us?
Slide Show above from the 2006 Shanks' Pony Cup
Photo below from a 1970's Hill Run start (know anyone? We've got a few names, see lower)