Here you can find all you need to know about running and triathlon in Griffith NSW.
The joggers meet every Saturday at the Green Water Tower opposite Pioneer Park at 4.30 pm or 5.30 pm in Daylight Saving Time.
Running thru the Virus (updated May 25)
Winter Competition continues, virtually.
You have until Sunday 9pm to complete the run and submit your time.
Get your entry in through :
neil at griffithferals.org.au or Ferals Facebook page
I need as a minimum : name / long or short / time
See the page COVID-19 and the Hill Run (updated May 25 with the new guidelines) for all the details and Q&A's. You will need to read it to know what is happening. And keep an eye on the Ferals Facebook page.
If you were not there, this is what running in 42ºC looked like. Hard, but fun!
Thanks to Maryanne and Dennis on water, and John on ice slurps.
A rerun of the Pine Belt Pacer's 53 Rules of Running - one each week. (plus a few rules of our own) (feel free to send us your "rule")
Rule #67 Cross train. Runners who only run are prone to injury.
Slide Show above : Running at 42ºC