Here you can find all you need to know about running and triathlon in Griffith NSW.
The joggers meet every Saturday at the Green Water Tower opposite Pioneer Park at 4.30 pm or 5.30 pm in Daylight Saving Time.
A rerun of the Pine Belt Pacer's 53 Rules of Running - one each week.
Rule #41 The first year in a new age group offers the best opportunity for trophies.
Share your own Rule of Running with us?
Slide Show above from the 2006 Shanks' Pony Cup
Photo below ... we have collected more info and corrected errors ... from a late 70's Hill Run start (know anyone? We've got a few names, see lower) Arthur is there and he says he started in 1976. The course is the current Hotfoot track.